I was curious so began reading a variety of books…

Food Rules, An Eater’s Manual  by Michael Pollan

In Defense of Food, An Eater’s Manifesto  by Michael Pollan

The China Study, Startling implications for Diet, Weight Loss and Long-Term Health  by T. Colin Campbell, PhD and Thomas M. Campbell II, M.D.

The Food Revolution, How Your Diet Can Help Save Your Life and Our World  by John Robbins

Eating Animals  by Jonathan Saffran Foer

The End of Overeating, Taking Control of the Insatiable American Appetite by David A. Kessler, M.D.

How to Prevent and Reverse Heat Disease  by Caldwell Esselstyn, M.D.

How Not to Die  by Michael Greger, M.D.

The Pleasure Trap  by Douglas J. Lisle, PhD and Alan Goldhamer, D.C.

Power Foods for The Brain, An Effective 3-Step Plan to Protect Your Mind and Strengthen your Memory   by Neal D. Barnard, M.D.

Whole, Rethinking the Science of Nutrition  by T. Colin Campbell, PhD with Howard Jacobson, PhD

The Starch Solution, Eat the Foods You Love and Regain Your Health and Lose Weight for Good  by John McDougall, M.D.

Food Over Medicine, The Conversation that Could Save Your Life  by Pam Popper, PhD, N.D.

The Campbell Plan  by Thomas M. Campbell II, M.D.

The Engine 2 Diet, The Texas Firefighter’s 28-Day Save Your Life Plan that Lowers Cholesterol and Burns Away the Pounds  by Rip Esselstyn

The Cheese Trap, how Breaking a Surprise Addiction will help you lose Weight, Gain Energy and Get Healthy  by Neal D. Barnard, M.D.

There may have been more books that I read, but as of now this is the bulk of them. A few have been loaned out too. There will be more for me to read in the future. I’ll add them as I do.

Come join me, Heather